Mini workout: Zumba with Martha Patricia Montes of Chicago Latin Fitness

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Martha Patricia Montes has been a fitness instructor for 20 years and has a master’s degree in exercise science. She founded Chicago Latin Fitness in 2009 and teaches Zumba, yoga and strength training, helping clients tailor their workouts for pre- and postnatal exercise, sports training and weight management.

Read more about Montes here: https://bit.ly/3dKRQsH

See our entire Home Bodies workout series here: https://bit.ly/3pObZ3I


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Chicago News & Search

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